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Major munchies today! Maybe because I didn't eat much yesterday. I've hit my food max for the day. THE KITCHEN IS CLOSED.
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85,3 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 33,1 kg.
Diet diikuti: Cukup Baik.
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1604 kkal
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Lemak: 135,99g | Prot: 65,98g | Karb: 23,00g.
Makan Pagi: Heavy Cream. Makan Siang: Butter (Salted), Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Makan Malam: Egg, Cabbage, Philadelphia Original Cream Cheese. Camilan/Lainnya: Philadelphia Original Cream Cheese. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
You may feel hungry, but you know you will survive :)
02 Jul 18 oleh anggota: adefwebserver
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@adefwwbserver WE ARE SURVIVERS!
02 Jul 18 oleh anggota: jenjabba
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Great willpower!! Since starting IF I go back and forth between not wanting the bother of eating (and feeling like I could fast for days), to having the munchies and thinking about what I’ll eat all day. Staying busy helps
03 Jul 18 oleh anggota: CrashtestDawnie
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