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Had a schedule change, little exercise, and not too much sleep. Not too bad.
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104,8 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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2211 kkal
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Lemak: 94,50g | Prot: 77,50g | Karb: 270,70g.
Makan Siang: Bojangles Plain Biscuit, Bojangles BBQ Sauce, Bojangles Seasoned Fries, Bojangles Chicken Supremes, Bojangles Sweet Tea Regular. Makan Malam: Stouffer's Lasagna Italiano (Family Size). Camilan/Lainnya: PowerBar ProteinPlus - Vanilla. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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