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Not questioning a green arrow. Happy Saturday! Going to get a massage and maybe try to see a movie at the theater this weekend. Ignoring the pain for now and hoping that the massage will rejuvenate me.
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112,7 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 37,9 kg.
Diet diikuti: Cukup Baik.
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2103 kkal
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Lemak: 88,37g | Prot: 70,71g | Karb: 255,72g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Quaker Life Cereal - Original, Starbucks Iced White Chocolate Mocha with Almond Milk, Chiquita Banana. Makan Siang: Taco Bell Bean Burrito, Long John Silver's Battered Shrimp, Long John Silver's Battered Chicken Plank. Makan Malam: Shrimp Salad. Camilan/Lainnya: Kroger Lemon Sliced Creme Cake, Ocho Coconut Covered in Dark Chocolate, Skinny Pop Popcorn. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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