Happy Summer Solstice everyone! Only a high of 111 today, so looking forward to the summer heat. (NOT!)
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113,2 kg
Sejauh ini Berkurang: 21,5 kg.
Sisa: 38,3 kg.
Diet diikuti: Cukup Baik.
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2324 kkal
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Lemak: 117,98g | Prot: 62,13g | Karb: 253,25g.
Makan Pagi: Chiquita Banana, Spectrum Chia Seeds, Good Sense Raw Sunflower Seeds, Open Nature Greek Nonfat Strained Yogurt - Peach, Starbucks Iced White Chocolate Mocha w/Almond Milk. Makan Siang: Panera Bread Greek Dressing & Herb Vinaigrette (Half), Panera Bread Modern Greek Salad with Quinoa, Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions). Makan Malam: Potato Salad, Armour Original Vienna Sausage (4). Camilan/Lainnya: Smartsnacks Caramel Popcorn, Kroger Lemon Sliced Creme Cake, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...
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berat badan stabil
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Komentar
I feel for you. We're only expected to reach the 90s, but the humidity is high! 74% makes it feel much higher. My mini swamp cooler is not cooling.
21 Jun 18 oleh anggota: moogiemynes
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Sejarah Berat Badan jeannieselby
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