Jurnal jeannieselby, 11 Jun 18

Well it's Monday and not the weekend. Hope we are all Labradoring along well (lol).

113,9 kg Sejauh ini Berkurang: 20,9 kg.    Sisa: 39,0 kg.    Diet diikuti: Cukup Baik.

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2087 kkal

Lemak: 99,09g | Prot: 57,85g | Karb: 242,74g.   Makan Pagi: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Makan Siang: Lemon-Butter Sauce, Potato Gnocchi. Makan Malam: Fresh & Easy Lemon Pound Cake Slices, Harkins Theatres Popcorn (Large), RA Sushi Crunchy Calamari Roll. Camilan/Lainnya: M&M's Caramel M&M's (42g), Premier Nutrition High Protein Shake - Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. lagi...