Weight is fluctuating wildly. Scales checked???? Just trying to KCKO
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75,0 kg
Sejauh ini Berkurang: 36,2 kg.
Sisa: 9,2 kg.
Diet diikuti: Cukup Baik.
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980 kkal
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Lemak: 83,74g | Prot: 34,20g | Karb: 11,99g.
Makan Pagi: Cod Liver Fish Oil, Coffee, Butter, Aquafina Water (16.9 oz), Now Foods MCT Oil. Makan Siang: Aquafina Water (16.9 oz), Zephyrhills Natural Spring Water (16.9 oz). Makan Malam: Gallo Salame Salami, Daisy Sour Cream, Egg, Great Value Mixed Nuts, Aquafina Water (16.9 oz), Great Value Sharp Cheddar Cheese, Organic Valley Heavy Whipping Cream. Camilan/Lainnya: Crystal Light Crystal Light on the Go Sugar Free Packets, Chocolate Peanut Butter Fat Bomb, Keto Pound Cake. lagi...
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1896 kkal
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Latihan:
Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit, Meditation - 15 menit. lagi...
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Memperoleh 25,4 kg dalam 1 minggu
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Komentar
Hang in there, don't panic and move forward again.
24 Mei 18 oleh anggota: Damaris Berdut
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Scale is probably wanting an "early retirement"
24 Mei 18 oleh anggota: From371to184
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Sejarah Berat Badan Judyrose1997
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