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Due to summer coming up, I’ll be lowering my calories on the weekdays -50 calories a day, sure it’s not much. I just want to make sure I look my best this summer ☀️
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55,3 kg
Sejauh ini Berkurang: 35,4 kg.
Sisa: 0,0 kg.
Diet diikuti: Cukup Baik.
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1714 kkal
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Lemak: 88,20g | Prot: 111,08g | Karb: 127,67g.
Makan Pagi: Apples , Bananas , Deli Sliced Ham, Egg, Egg White. Makan Siang: Cacique Cotija Cheese, Cheetos Crunchy Flamin' Hot (Package), Corn Tortilla, La Preferida Refried Beans with Chorizo, Almonds . Makan Malam: Skinless Chicken Breast, Beef Steak, Sargento String Cheese Mozzarella Cheese Snacks, Corn Tortilla. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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