post workout.
|
105,0 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
|
|
1622 kkal
|
Lemak: 63,88g | Prot: 116,75g | Karb: 137,00g.
Makan Siang: Kroger Frozen Mixed Vegetables, Heritage Farm Chicken Breast with Rib Meat. Makan Malam: Coca-Cola Diet Coke (Can), Five Guys French's Yellow Mustard, Five Guys Ketchup, Five Guys Lettuce, Five Guys Onions, Five Guys Bunless Hamburger, Five Guys Little Fries. Camilan/Lainnya: Dannon Oikos Triple Zero - Vanilla (Container), Wal-Mart Gala Apple. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan BarryAllen85
|