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OK, maybe didn't need the calories but oh so good. Ha! and oh so needed! The scale will be waiting for me when I get home. 😋
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82,3 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 21,0 kg.
Diet diikuti: Cukup Baik.
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1472 kkal
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Lemak: 47,61g | Prot: 45,58g | Karb: 176,96g.
Makan Pagi: Blackberries (Alaska Native), Strawberries, Sunkist Navel Orange, Fruit and/or Nuts Muffin. Makan Siang: Makoto Ginger Salad Dressing, Kabuki Shrimp Tempura Roll, California Rolls. Makan Malam: Nachos with Beef and Cheese, Margarita. lagi...
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berat badan stabil
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