Jurnal nessags, 17 Agu 22

•︎Biokul Greek Style Yogurt Plain
•︎GoLite Breaky Bites Fruity Bunch
•︎Zespri® SunGold™ Kiwifruit
•︎Red Pitaya
•︎Tropicana Slim Topping dengan Madu Bebas Gula
•︎Dried Black Chia Seeds

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1003 kkal

Lemak: 19,88g | Prot: 82,22g | Karb: 146,14g.   Makan Siang: Dried Chia Seeds , Tropicana Slim Madu Bebas Gula , Red Dragon Fruit, Zespri Kiwi Fruit Sungold, Golite Breaky Bites Fruity Bunch, Biokul Greek Yogurt. Makan Malam: Xpose Fresh Egg White Drink. lagi...