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Le Gourmet: Putu Mayang
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1574 kkal
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Lemak: 46,58g | Prot: 93,21g | Karb: 112,17g.
Makan Siang: Putu Mayang, Pummelo , Sambal Rica-Rica, Peanut Butter, Cooked Mushrooms (Fat Added in Cooking), Cooked Green String Beans (from Fresh, Fat Added in Cooking), Grilled Chicken (Skin Not Eaten), Fukumi Nasi Porang. Setelah Makan Siang: Kraft Cheddar Cheese, Pisang Goreng, Es Kopi Susu Gula Aren. lagi...
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629 kkal
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Latihan:
Muay Thai - 1 jam dan 30 menit, Apple Health - 22 jam dan 30 menit. lagi...
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Sejarah Berat Badan nessags
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