Jurnal nessags, 01 Mei 22

•︎Lees Bakery Wheat Sourdough Bread
•︎Eastern Spices Authentic Cantonese Chili Oil Light
•︎Eggarnic Natural DHA Fried Eggs
•︎Klean Bowl: Ayam Ori

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1690 kkal

Lemak: 113,85g | Prot: 128,18g | Karb: 128,64g.   Sebelum Sarapan: Go Natural Nut Delight Snack Bar, Cimory Squeeze Yogurt Black Sticky Rice. Makan Siang: White Pepper , Black Pepper , Chili Powder , Garlic Powder , Bertolli Extra Light Tasting Olive Oil, Oranges , Chili Oil, Klean Bowl Ayam Ori, Fried Egg, Lees Bakery Wheat Sourdough Bread. lagi...

596 kkal

Latihan: Muay Thai - 25 menit, Cardio - 1 jam, Apple Health - 22 jam dan 35 menit. lagi...