Jurnal thyawn, 05 Apr 21

bihun + telor + kornet
tadinya mau buat martabak mie, cuma males pake mie instant, jadinya pake bihun jagung

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1455 kkal

Lemak: 45,54g | Prot: 89,11g | Karb: 177,10g.   Makan Pagi: Now Foods Psyllium Husk Powder, Yummy Greek Yoghurt Strawberry, Greenfields Fresh Milk, Myprotein Impact Whey Protein Cookies & Cream, Safiya Chia Seed, Quaker Instant Oatmeal, Apple, Asian Pears . Makan Siang: Pronas Classic Corned Beef Original, Scallions or Spring Onions, Oregano, Rose Brand Bihun Jagung (320g), Egg. Makan Malam: Scallions or Spring Onions, Kikkoman Kecap Asin Khas Jepang, Saori Saus Tiram, Sesame Oil, Salt, Rose Brand Tepung Tapioka, Mushrooms, Tuna, Chicken Breast (Skin Not Eaten), Happy Belly Gyoza Skin. Camilan/Lainnya: Tropicana Slim Chocolate Spread, Dry Roasted Unsalted Almonds, Yummy Greek Yoghurt Strawberry, Safiya Chia Seed, Myprotein Impact Whey Protein Cookies & Cream, Wall's Solero Fruit Mango, Orihiro Konjac Jelly. lagi...