Post-workout deliciousness 😀
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2750 kkal
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Lemak: 87,93g | Prot: 196,85g | Karb: 273,05g.
Makan Pagi: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Little Debbie Oatmeal Cream Pies Cereal. Setelah Sarapan: Coffee (Brewed From Grounds), Gatorade Zero Lemon-Lime, Optimum Nutrition Micronized Creatine Powder, BSN Amino X. Sebelum Makan Siang: Hormel Chili No Beans, Kraft Velveeta with 2% Milk Cheese, Kellogg's Rice Krispies Treats Birthday Cake, Egg Beaters Egg Beaters - Southwestern Style, Juanita's Foods Tortilla Chips. Makan Malam: Great Value Unicorn Sparkle Ice Cream, Skinless Chicken Breast, Great Value Sliced Carrots, Campbell's 98% Fat Free Cream of Chicken Soup. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins. lagi...
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3587 kkal
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Latihan:
Angkat Besi - 2 jam dan 45 menit, Mengemudi - 1 jam dan 15 menit, Mandi - 15 menit, Berbelanja - 15 menit, Duduk - 4 jam, Pekerjaan Rumah Tangga - 45 menit, Istirahat - 7 jam dan 45 menit, Tidur - 7 jam. lagi...
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Komentar
Having fun Teehee. Looks like a good time .. kising the Krispy treats . Party on my friend . Please entertain me with a good comeback from this. Love your sense of humor.
02 Mar 21 oleh anggota: Throughhisblueberryeyes
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I hope you didn’t eat ALL of that in one sitting lol.
03 Mar 21 oleh anggota: peeperjj
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03 Mar 21 oleh anggota: smashfoodmike
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03 Mar 21 oleh anggota: mountainman2
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You should try making your own cheese sauce! I'm not a fan of Velveeta personally, but I love cheese sauce and it's super quick and easy to make! I love all kinds of nachos though, fancy and loaded up, simple with just cheese, they're all good. Enjoy 😋
03 Mar 21 oleh anggota: ehoffersb1
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I missed this post. I can't believe how much birthday cake flavored stuff you eat that is never birthday cake. :)
05 Mar 21 oleh anggota: davidsprincess
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Sejarah Berat Badan chrisw77
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