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Lihat Kalender Diet, 17 Februari 2021:
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1621 kkal
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Lemak: 24,81g | Prot: 90,03g | Karb: 254,17g.
Makan Pagi: Myprotein Impact Whey Protein Natural Chocolate. Makan Siang: AH Basic Green Beans, AH Witte Rijst, AH Winterpeen, Vegetable Salad (Tossed Without Dressing) , Winter Squash , Apple. Makan Malam: AH Romige Kokosmelk , Glutinous White Rice, Chicken Breast, AH Romige Kokosmelk , Glutinous White Rice, Chicken Breast, Glutinous White Rice, AH Romige Kokosmelk , Chicken Breast. Camilan/Lainnya: AH Romige Kokosmelk , Glutinous White Rice, Chicken Breast, AH Mango Gesneden, Nectarine, AH Romige Kokosmelk , White Rice (Glutinous) , Taro , Dried Jujube , Taro , White Rice (Glutinous) , Dried Jujube , AH Romige Kokosmelk . lagi...
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