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"Portion control, Chris... portion cont--" nomnomnomnom
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1946 kkal
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Lemak: 61,28g | Prot: 147,07g | Karb: 225,81g.
Makan Pagi: Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, FlapJacked Mighty Muffin Blueberry. Makan Siang: Post Grape-Nuts Cereal, Fiber One Soft Baked Bars Lemon Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Fiber One Oats & Chocolate Chewy Bars, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Makan Malam: Quiznos Nanaimo Bar, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. lagi...
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2552 kkal
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Latihan:
Pekerjaan Rumah Tangga - 15 menit, Mengemudi - 2 jam, Bonsai Training - 1 jam dan 30 menit, Tidur - 10 jam dan 45 menit, Duduk - 7 jam, Mandi - 45 menit, Memasak - 15 menit, Pekerjaan Kebun (Berkebun) - 1 jam dan 30 menit. lagi...
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 Komentar
08 Jul 20 oleh anggota: davidsprincess
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Ugh- Looks so good. I am trying to do really well until the 15th and not have any splurges more than 2 times a month- I'm glad I don't have these in the house. They'd test my control for sure.
08 Jul 20 oleh anggota: davidsprincess
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why do products even list more than one serving per package. when I open a package of something it's officially challenge accepted. I will finish this.
08 Jul 20 oleh anggota: one.point.O
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Oh goodness, you sure you can't make it up this way today?? Actually, stay away. I'm already all out of calories for the day! I have heard Nanaimo bars from Safeway are pretty good. Let us know!!! 😁
08 Jul 20 oleh anggota: melissatwa
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Go ahead! I did for breakfast this morning. Not one but two huge Wisconsin apple fritters. Boom! 700cal in less than 5 min! 🤓🤓
09 Jul 20 oleh anggota: 66Pack
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Hope they were as delicious as they look! Yum!
09 Jul 20 oleh anggota: Nikina70
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Sejarah Berat Badan chrisw77
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