|
mulai ngitung2 lagi
|
1100 kkal
|
Lemak: 45,25g | Prot: 75,20g | Karb: 100,33g.
Makan Pagi: Regal Marie. Makan Siang: Miwon Bon Nori, Broccoli (Without Salt, Drained, Cooked, Boiled) , Cucumber (with Peel) , Grilled Chicken (Skin Not Eaten), Tempeh (Cooked) , Boiled Egg, Egg White, Latte Coffee. Makan Malam: Soy Sauce, Olive Oil , D'orsogna Shaved Leg Ham, Brown Rice, Fried Tofu. Camilan/Lainnya: Glico Waku Waku Choco Loop, Glico Waku Waku Choco Bomb, Chinese Red Bean Paste Buns. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan thyawn
|