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minggu depan deh baru mulai rutin input2 makanan, minggu ini lagi hectic huhuhu
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1578 kkal
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Lemak: 58,99g | Prot: 98,70g | Karb: 165,73g.
Makan Pagi: Kalbe Hydro Coco, Boiled Egg. Makan Siang: Stewed Chicken Thigh (Skin Not Eaten), Stewed Chicken Breast, Egg White, Watermelon, Mango, Aice Mochi Coklat, Aice Mochi Strawberry, Aice Mochi Durian. Makan Malam: Alfamart Abon Sapi, Cucumber (with Peel) , Watermelon, McDonald's Ayam Goreng Mcd Spicy, Khong Guan Saltcheese Combociz. Camilan/Lainnya: Ultra Milk Low Fat Coklat. lagi...
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