Re-posting it against my better judgement... "5 weeks progress update"
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2737 kkal
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Lemak: 63,99g | Prot: 180,33g | Karb: 370,74g.
Makan Pagi: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Setelah Sarapan: Friendly's Strawberry Krunch Ice Cream Cake. Sebelum Makan Siang: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Makan Malam: Quest Tortilla Style Protein Chips Chili Lime, Malt-O-Meal Fruity Dyno-Bites, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Fiber One Oats & Chocolate Chewy Bars. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2960 kkal
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Latihan:
Motorcycle Riding - 1 jam dan 30 menit, Angkat Besi - 1 jam dan 15 menit, Duduk - 2 jam dan 30 menit, Mengemudi - 45 menit, Pekerjaan Rumah Tangga - 1 jam dan 15 menit, Memasak - 15 menit, Mandi - 15 menit, Tidur - 6 jam dan 15 menit, Istirahat - 10 jam. lagi...
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1 sampai 20 dari 50
Komentar
28 Agu 19 oleh anggota: jcmama777
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Your judgement meter must be down 😂
28 Agu 19 oleh anggota: love2educate
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28 Agu 19 oleh anggota: jcmama777
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How many shots have you had??? 🥃🥃🥃🥃🥃
28 Agu 19 oleh anggota: Erquiaga
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Cheers🥃🍻🥂 so random 😂😂 he keeps us giggling lol
28 Agu 19 oleh anggota: jcmama777
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I feel like we’re playing chicken here.
28 Agu 19 oleh anggota: moopie321
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It’s back 🌼 back again 🌼😂
28 Agu 19 oleh anggota: khrissy85
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28 Agu 19 oleh anggota: moopie321
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How low can you you go?!? How low can you go😂😂❤️
28 Agu 19 oleh anggota: jcmama777
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28 Agu 19 oleh anggota: moopie321
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Now I understand the 'deflower' comment on the last post!! hahaha
28 Agu 19 oleh anggota: babayjo
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28 Agu 19 oleh anggota: rosio19
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28 Agu 19 oleh anggota: rosio19
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Dude seriously just trying to get away from a previous post by posting a new one. Btw you really should get peoples hopes up by lying about your body unless you are the guy getting his arms amputated. Because this is a picture of someone from Russia who does inject his arms with synthol and is/was at risk of having their arms amputated because of it. And had to have hem drained. Heres the link https://www.google.com/search?q=russian+guy+injects+synthol&prmd=ivn&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiilqSt9KbkAhWHHDQIHcz5B4kQ_AUoAXoECA0QAQ&biw=414&bih=613&dpr=3
If you want to believe its you, by all means continue. But others should have the right to know this isn't real.
28 Agu 19 oleh anggota: cheza wolf
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What kind of obscene heaux 💃 would make such a disrespectful comment? Especially towards a MARRIED 💍 man 👨🦰 ?
28 Agu 19 oleh anggota: moopie321
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I rely on facts not someones comments. Do your own research before name calling.
28 Agu 19 oleh anggota: cheza wolf
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28 Agu 19 oleh anggota: Alnona
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why did this remind me of the song "picking wildflowers" 😂🤭 sorry. had toooooo
28 Agu 19 oleh anggota: kaylinrenee
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Not falling for it again.
28 Agu 19 oleh anggota: FullaBella
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@Kaylin...it reminded me of the school yard popeye the sailor man song: "I'm popeye the sailor maannnn...I live in the garbage can....something something my something because I eat all my spinach...I'm popeye the sailor mmmaaaannn!!!"
28 Agu 19 oleh anggota: AboutMyTribe
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Sejarah Berat Badan chrisw77
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