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This is the stuff dreams are made of... literally. I had a dream the other night about making this and I woke up this morning and actually made it for my pre-workout meal! A couple Krispy Kremes and some fresh-picked blackberries tossed in the microwave, vanilla ice cream on top, then mix! Such a delicious combination!
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2655 kkal
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Lemak: 95,93g | Prot: 180,51g | Karb: 266,82g.
Makan Pagi: Valu Time 1% Low Fat Milk, Winco Foods 1% Lowfat Chocolate Milk, Breyers Natural Vanilla Ice Cream, Blackberries, Krispy Kreme Original Glazed Doughnut. Sebelum Makan Siang: General Mills Cinnamon Toast Crunch Treats (24g), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Makan Siang: Quest Tortilla Style Protein Chips Ranch, Ocean Spray Diet Cranberry Spray Juice, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream). Makan Malam: MOD Pizza Mad Dog (Whole MOD-Size Pizza). Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2800 kkal
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Latihan:
Berdiri - 45 menit, Angkat Besi - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Memasak - 30 menit, Mengemudi - 3 jam, Tidur - 6 jam, Istirahat - 9 jam dan 15 menit, Menonton Televisi - 2 jam, Mandi - 30 menit. lagi...
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 Komentar
Maybe a post workout snack.....and congrats on keeping this under the 1K level. "Get you some of that!"
07 Agu 19 oleh anggota: Terrapin12
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Just a nibble... check your private message pls :)
07 Agu 19 oleh anggota: moopie321
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One day I’ll save enough calories in the bank to enjoy something like this. Currently in calorie debt. 🤑🤑🤑
07 Agu 19 oleh anggota: moopie321
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Totally cool idea ... sweet dreams are made of these... Try a cream cheese danish next time.. I love food porn.
07 Agu 19 oleh anggota: FullaBella
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That’s a lot of “fat” ingredients for a pre-workout.....
07 Agu 19 oleh anggota: srossca
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What the hell is this? Is this bait? It feels like bait...
07 Agu 19 oleh anggota: gassenins
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Ah, well played good sir. Be strong, everyone! "Nothing tastes nearly as good as it feels to be thin."
07 Agu 19 oleh anggota: gassenins
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07 Agu 19 oleh anggota: Keilin_4
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07 Agu 19 oleh anggota: jcmama777
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I think the starving kids in Africa would disagree. Someone told me 'strong' has replaced 'thin'.
07 Agu 19 oleh anggota: FullaBella
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There’s a second line to that phrase. 🤭
07 Agu 19 oleh anggota: moopie321
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holy cow! That's like a "minute cobbler"
07 Agu 19 oleh anggota: Pixie68
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Chris used this to lure Kate Moss. So far all he got was a quote.
07 Agu 19 oleh anggota: Terrapin12
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07 Agu 19 oleh anggota: jdeuster
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The skinny quote is attributed to...Kate Moss. Hello?!? Did someone unplug this thing?!?
07 Agu 19 oleh anggota: Terrapin12
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Try ice cream on fresh brioche if you can. Italians do this w gelato and it’s amazing.
07 Agu 19 oleh anggota: adultosaur
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My dad loves donuts and ice cream, with fresh blackberries! YUM!
07 Agu 19 oleh anggota: lettygaylor
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