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A little late-night snack before bed
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3466 kkal
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Lemak: 110,56g | Prot: 194,15g | Karb: 421,53g.
Makan Pagi: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Sebelum Makan Siang: Winco Foods 1% Lowfat Chocolate Milk, Starbucks Caffe Americano (Grande), 85 Degrees Berrytale, Nature's Best Isopure Low Carb Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder. Makan Malam: Morning Fresh Farms Cottage Cheese 4%, Stouffer's Classic Chicken Enchiladas, Schwan's Strawberry Cheesecake Ice Cream, Baby Spinach, Hidden Valley Fat Free Ranch Dressing, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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3066 kkal
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Latihan:
Memasak - 1 jam, Motorcycle Riding - 2 jam dan 30 menit, Istirahat - 2 jam, Berbelanja - 30 menit, Tidur - 6 jam dan 30 menit, Mandi - 15 menit, Mengemudi - 2 jam, Menonton Televisi - 8 jam dan 15 menit, Pekerjaan Rumah Tangga - 1 jam. lagi...
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 Komentar
Omg 😮 all that is what I eat in 1/2 a day. How does it fit u your belly 🤰🧐
19 Mar 19 oleh anggota: rosio19
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Wow. Yeah I think I'd sleep hard after all that.. but even at my weight and binge gorging I couldn't consume all of that in one sitting. That's kind of wild.
19 Mar 19 oleh anggota: FullaBella
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Well, from an amateur status, I could definitely consume twice that much throughout the day,just not in one sitting. I'm thinking that may be the cure - a form of aversion therapy - because I'd certainly end up thinking it all over in the bathroom.
19 Mar 19 oleh anggota: FullaBella
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Hang around with me kiddo - I could show you how to consume high quantities of food, LOL. Just kidding. I am without a doubt the most stubborn person I know. When I set my RDI to 1800 (which based on the FS calculation of sleeping 24 hours should leave me a 600 cal deficit ) I can barely reach 1500 calories. But if I lower the RDI to 1500 I want the 1800. It’s all mental and slightly amusing. Only Slightly.
19 Mar 19 oleh anggota: FullaBella
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Skip the alvacodo and I'm all in.😂
19 Mar 19 oleh anggota: murphthesurf
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Sejarah Berat Badan chrisw77
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