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For Sonnet34
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2306 kkal
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Lemak: 62,00g | Prot: 142,28g | Karb: 304,15g.
Makan Pagi: Winco Foods 1% Lowfat Chocolate Milk, Post Grape-Nuts Cereal. Setelah Sarapan: Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Optimum Nutrition Micronized Creatine Powder. Sebelum Makan Siang: Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Makan Siang: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Makan Malam: Avocados, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Van de Kamp's Crunchy Fish Sticks, Hunt's 100% Natural Tomato Ketchup. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2413 kkal
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Latihan:
Mandi - 15 menit, Istirahat - 2 jam dan 45 menit, Tidur - 5 jam dan 30 menit, Menonton Televisi - 3 jam dan 30 menit, Mengemudi - 1 jam dan 15 menit, Angkat Besi - 45 menit, Bus Driving - 10 jam. lagi...
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 Komentar
09 Mar 19 oleh anggota: Cb1006
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I think he pays for fatsecret
09 Mar 19 oleh anggota: rosio19
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Can u add on the feature that u want to gain muscle ?
09 Mar 19 oleh anggota: rosio19
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Nice profile pic😂 Tina...eat your dinner 😂
09 Mar 19 oleh anggota: jcmama777
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09 Mar 19 oleh anggota: rosio19
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Do u still have the subscription for fat secret?
09 Mar 19 oleh anggota: rosio19
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Yes, I was thinking if it had that feature I would get the subscription
09 Mar 19 oleh anggota: rosio19
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Thank you for wasting your money n letting me know ☺️
09 Mar 19 oleh anggota: rosio19
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I've actually looked them up, just haven't pulled the trigger. I have like 3 scales at home lol
09 Mar 19 oleh anggota: Cb1006
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09 Mar 19 oleh anggota: rosio19
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Sejarah Berat Badan chrisw77
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