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Iseng masukin data timbangan dr awal perjuangan weight loss. Ternyata grafiknya ga seindah lembah gunung. Still awesome to see how far I've gone through. I love this app <3 <3 <3
Lihat Kalender Diet, 12 Februari 2019:
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1017 kkal
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Lemak: 25,07g | Prot: 39,63g | Karb: 162,71g.
Makan Pagi: Whole Wheat Bread, Smooth Peanut Butter (Without Salt). Makan Siang: Fruit Juice, Honey, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Grilled Chicken (Skin Not Eaten), Steamed Rice. Makan Malam: Toasted Pita Bread, Hummus. Camilan/Lainnya: Pudding with Milk (Dry Mix, Flavors Other Than Chocolate). lagi...
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1574 kkal
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Latihan:
Zumba - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan rabbit_violin
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