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I've often wondered about this! Clicking and popping seems to have increased since I've started working out, but it doesn't seem like it's a big deal unless there's pain...
https://forum.bodybuilding.com/showthread.php?t=134648841&pagenumber=1
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2284 kkal
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Lemak: 109,93g | Prot: 189,27g | Karb: 116,68g.
Makan Pagi: Great Value Ground Beef 73/27, Rite Bigg Extra Large AA Eggs, Kroger Vitamin D Whole Milk. Makan Siang: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Toasted Coconut, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Borden Half & Half, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Makan Malam: Juanita's Foods Tortilla Chips, Stagg Chili Silverado Beef, Kroger Vitamin D Whole Milk. Camilan/Lainnya: Olly Restful Sleep Gummies. lagi...
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2546 kkal
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Latihan:
Tidur - 6 jam, Memasak - 1 jam dan 15 menit, Berdiri - 30 menit, Berjalan (Sedang) - 5 km/jam - 15 menit, Duduk - 15 menit, Bus Driving - 7 jam, Mengemudi - 1 jam dan 30 menit, Istirahat - 5 jam, Pekerjaan Rumah Tangga - 15 menit, Menonton Televisi - 2 jam. lagi...
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 Komentar
I hear popping kind of noises in my ribcage when I am working out. It does concern me, but as you say if there is no pain, I just take care to be smoother in my motions.
24 Agu 18 oleh anggota: baskington
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Hmmm.... really conflicting studies out there on crepitus.... the music your joints make... surely I’m gonna go with it could be increased mobility 😎👍🏻 Some cases is a precursor to arthritis- but since no pain (v important) probably just a release of tiny pockets of gas in your joints! Same as when one pops or cracks their fingers or neck...
24 Agu 18 oleh anggota: KayBuckaroo
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With my granny hip however, it crunches (bone spurs) and clunks (dislocation, misalignment) so that’s a little more of a party.
24 Agu 18 oleh anggota: KayBuckaroo
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Clunky granny hip, that’s what Mom thesis focused on in medical school
24 Agu 18 oleh anggota: KayBuckaroo
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24 Agu 18 oleh anggota: KayBuckaroo
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Sejarah Berat Badan chrisw77
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