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...and here's the problem with BMI charts lol. I'm not emaciated. I'm not skin and bones. I have no issues with starvation at all, trust me! I just reset my goal weight because I'm back in the gym and want to track my lean GAINS. Take THAT FatSecret!! Hah!
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1886 kkal
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Lemak: 125,09g | Prot: 141,15g | Karb: 56,04g.
Makan Pagi: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg. Makan Siang: LouAna Pure Coconut Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Coffee (Brewed From Grounds), Borden Whipping Cream. Makan Malam: Halo Top Creamery Birthday Cake Ice Cream, Young Green Onions (Tops Only), Brussels Sprouts (Frozen), Pork (Lean and Fat Eaten). Camilan/Lainnya: Olly Restful Sleep Gummies. lagi...
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1887 kkal
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Latihan:
Bus Driving - 5 jam dan 15 menit, Istirahat - 10 jam dan 30 menit, Berdiri - 30 menit, Mandi - 15 menit, Pekerjaan Kebun (Berkebun) - 15 menit, Memasak - 15 menit, Duduk - 15 menit, Mengemudi - 1 jam dan 30 menit, Tidur - 5 jam, Berjalan (Sedang) - 5 km/jam - 15 menit. lagi...
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 Komentar
That's why we use technology as a helper and not our boss. 😉.
01 Jul 18 oleh anggota: Swakee
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😂😂 I am afraid to tell people my weight because I don't want to hear: you are too skinny. I am still a little fat (belly fat 🐖)Today I was talking with a friend and she asked my weight, I told her 110 lb and she said what? I am weighing 120 and I am skinny.
I had to explain her that she is taller than me blah blah blah 🙄
05 Jul 18 oleh anggota: keilin-4
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According to FatSecret 95 lbs is still good for me, I have never been tha skinny , 105 lbs my lowest (5 feet 0 inches and small frame)
05 Jul 18 oleh anggota: keilin-4
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