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Riwayat Berat Badan
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01 November 2020
surprising after fat kid food yesterday.. we shall see how it goes today and tomorrow lol
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,4 kg
1,7 kg
21,0 kg
Cukup Baik
(2 komentar)
Kehilangan 1,0 kg dalam 1 minggu
30 Oktober 2020
down a little bit. next few weeks are going to be rough, have to rebuild the tranny in my truck. makes me want to cry and eat all the crap cuz I've worked so hard to build savings up. oh well? 🤷♀️
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
94,7 kg
1,5 kg
21,2 kg
Cukup Baik
(2 komentar)
Kehilangan 0,2 kg dalam 1 minggu
24 Oktober 2020
good afternoon! ended up going on a 5 mile hike with my niece.. fitbit recorded 1523kcal burned in the 206min we were walking.. would add a screenshot, but haven't figured it out yet lol happy to have accomplished it even with my back acting up! Happy Saturday all!
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24 Oktober 2020
Tambahkan Komentar
20 Oktober 2020
I know a lot of this is water weight and my body reacting to the sudden change of healthy foods, but it still is somewhat encouraging! 🤩
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
95,0 kg
1,2 kg
21,5 kg
Cukup Baik
(1 komentar)
Kehilangan 8,3 kg dalam 1 minggu
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