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Rosie Shanahan
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Jurnal Rosie Shanahan
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Riwayat Berat Badan
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13 Januari 2022
Reached first goal weight! I'm still bigger than I thought I would be at this weight. My next goal weight will be 60kg but my goal is more size than weight. I'm currently a size 14 and my next goal is to be a 12. At this point it seems like the weight is coming of but I'm staying the same size. Its so frustrating.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65 kg
22,7 kg
5 kg
Cukup Baik
(3 komentar)
Kehilangan 0,5 kg dalam 1 minggu
27 Desember 2021
I've managed to lose weight over my birthday and Christmas which are weeks apart. Going out several times to restaurants with family made me nervous to weigh myself (especially after stopping for gelato) but I always choose wise choices on the menu (nothing fried) and I find I never gain weight from eating out or takeaway.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
66,3 kg
21,4 kg
6,3 kg
Cukup Baik
(1 komentar)
Kehilangan 0,7 kg dalam 1 minggu
03 Desember 2021
I have officially lost 20kg today. It has taken me 9 months to get here which is slow compared to a lot of people but it is consistent. I can see my body starting to change now and getting some of its shape back. I still can't fit into the clothes in my wardrobe but that's another goal for next time!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
68,7 kg
19 kg
8,7 kg
Cukup Baik
(18 komentar)
Kehilangan 0,4 kg dalam 1 minggu
14 November 2021
Made it to the 60's! Apparently according to the BMI I need to be under 64kg to be considered not over weight. So that will be my next goal.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
69,7 kg
18 kg
9,7 kg
Cukup Baik
(2 komentar)
Kehilangan 0,3 kg dalam 1 minggu
18 Oktober 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,8 kg
16,9 kg
10,8 kg
Cukup Baik
(2 komentar)
Kehilangan 0,3 kg dalam 1 minggu
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