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Riwayat Berat Badan
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24 November 2021
Been sticking to my menu I made and averaging about 1650 calories and already going down on the scale again. I am very determined to take this to the end this time. Hope you are doing well. I came off my horse the other day so been a bit sore for the past two days. Lol...horse life. What hobbies do you have?
(1 komentar)
24 November 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
89,8 kg
55,8 kg
15,0 kg
Cukup Baik
(2 komentar)
Kehilangan 8,9 kg dalam 1 minggu
23 November 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,1 kg
54,5 kg
16,2 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,9 kg dalam 1 minggu
22 November 2021
I am so disappointed in myself. To ha e gotten down to 166 or so with a goal pf 155 to go up to 201.4lbs. Food Addiction is no joke...major self sabotage behavior
I hate it. kills me that I did this. I was 321lbs when I started so, after weighing in and feeling like a failure I said to myself I have to fight this...I am the one doing this no one else is forcing me. So I have a pre written menu and started this morning for real real... Saying enough and following through that is where the reward begins. Just in time for friggin thanksgiving 😪🙄 Dang it mang
(12 komentar)
22 November 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
91,4 kg
54,2 kg
16,5 kg
Cukup Baik
(1 komentar)
Memperoleh 4,4 kg dalam 1 minggu
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