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22 Mei 2024

Woke at #190, went to Dr. yesterday, A1c still high at 6.6 but was 7.9 , so came down some, only because they gave me more meds! Just what I needed,I already take coffee cans full. Wants to see me in 3 months. Weight has always been with me, still hard to believe I'm in "ONDERLAND" that's usually not my style, still have DROOPY DRAWERS from my normal #215 been that weight for years. Seen someone the other day, I had not seen in 9 months when I was #230, they asked me if I was sick? I did say I had pneumonia about a month ago, said I was to thin, I did get a good laugh out of that. Anyway, going to see my wife in Lutz, after school Thursday and coming back Monday night. Long Labor Day weekend, she will be moving back June 15, so she wants me to take some stuff back. Trainer scheduled for tonight and No Dr.s scheduled for a while, and I'm DO N OK !
Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
86,2 kg 107,5 kg 0 kg Cukup Baik
   (3 komentar) Kehilangan 1,1 kg dalam 1 minggu

19 Mei 2024

Woke at #191 and That's OK! still under #24- under my normal weight!!! I still have "DROUPPY DRAWERS" from being ill, and my knee is on the mend. This week going to see my wife in Lutz, Florida, as she is a travel nurse, and her tour is up June 15. Leaving this Thursday after school and coming back Monday. This Tuesday is the tail of the tape at Dr.'s office, the dreaded Blood work so no food till 4:30 after school. My numbers have not been good, they put me even more meds, I take coffee cans full now, had to go with the JUMBO size med box! Hopefully with the additional pills might work and may be dropping some weight might help. I have never stayed in "ONDERLAND" very long anyway, as my body does not like me there.? Usually, just a short VACAY there, this time been 6 years since I was there. Was going to go for a motorcycle ride, but heat index is going to be 112 degrees, so I sweat, and that's no fun, and I'm DO N OK!
Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
86,6 kg 107,0 kg 0 kg Cukup Baik
   (1 komentar) Memperoleh 1,1 kg dalam 1 minggu

13 Mei 2024

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
85,7 kg 108,0 kg 0 kg Cukup Baik
   Tambahkan Komentar Memperoleh 1,2 kg dalam 1 minggu

05 Mei 2024

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
84,4 kg 109,3 kg 0 kg Cukup Baik
   (4 komentar) berat badan stabil

02 Mei 2024

Berat badan: Sejauh ini Berkurang: Sisa: Diet diikuti:
84,4 kg 109,3 kg 0 kg Cukup Baik
   Tambahkan Komentar Kehilangan 9,5 kg dalam 1 minggu


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