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04 April 2024
(3 komentar)
02 April 2024
Well, I got test results back. There will be more tests in May. I have a few things going on that need seemingly opposing charges. It's highly recommended I lose 5% of my body weight by the next appointment, but I have to be careful because of my hip. I need fiber, but not to much. I need more proprietary, but also must reduce fats. and make sure that my protein is at a good level. I have idea what magical diet and exercise program does all this, but I guess I'll be finding out.
(5 komentar)
02 April 2024
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13 Januari 2024
It's been at least a year or two, and my recent weigh-in has me back.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,4 kg
0 kg
16,3 kg
Cukup Baik
(1 komentar)
Memperoleh 0,1 kg dalam 1 minggu
06 Januari 2023
new year same me struggling along
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
111,1 kg
6,4 kg
9,1 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
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