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yvonne2007
Bergabung Juli 2007
Pos
7
Mengikuti
0
Pengikut
0
Riwayat Berat Badan

Berat Awal
98,9 kg
Sejauh ini Berkurang: 5,9 kg

Berat badan saat ini
93,0 kg
Capaian: Kehilangan 0,2 kg dalam 1 minggu

Tujuan berat badan
79,4 kg
Sisa: 13,6 kg
Hello! I am a mother of two, married 8 years to my second husband. He's a wonderful man who has struggled with Diabetes, Cancer, and Heart disease for the past 5 years. I don't want to go through the same things he has been going through.
I am a Language Arts teacher for high school grades, which is quite a challenge! It is difficult to find time for myself, but I am challenging myself to make time.
My motto "We only get one shot at life; make it count"

Sejarah Berat Badan yvonne2007

Buku Masakan yvonne2007

Kalori: 294kkal | Lemak: 13,86g | Karb: 2,07g | Prot: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Kalori: 325kkal | Lemak: 9,52g | Karb: 34,16g | Prot: 26,82g
Italian Sausage Soup
This recipe is also known in our house as super soup and is South Beach friendly.
Kalori: 380kkal | Lemak: 15,83g | Karb: 33,75g | Prot: 28,36g
Chicken Chili Stew
A yummy, low-fat stew that'll keep you full and satisfied.
Kalori: 260kkal | Lemak: 6,63g | Karb: 20,47g | Prot: 30,21g
Cabbage Patch Soup
A wonderful slow cooker recipe.
Kalori: 242kkal | Lemak: 17,18g | Karb: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
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