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roxchick83
Bergabung April 2009
Pos
284
Mengikuti
7
Pengikut
9
Riwayat Berat Badan

Berat Awal
63,5 kg
Sejauh ini Berkurang: 0 kg

Berat badan saat ini
63,5 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
59,0 kg
Sisa: 4,5 kg
Hey guys! I've been a member since 2009 when I was 183 lbs, but really I started losing weight in 2005 when I was at my heaviest weight of 283 lbs. In the summer of 2011, I had finally reached my goal weight of 130 lbs. But then...in December, I found out I was pregnant so some of the weight creeped back on! I gained a total of 20 lbs in those 9 months, and I now have my last 10 to lose.

My son, Dominic, was born on 7/27/11. It's almost 6 weeks later, and I'm just now getting back into the mind set of losing weight. So let's do this! :)

FatSecret has been a great support system, and I'm so happy I'm back!!

Sejarah Berat Badan roxchick83


Mengikuti

MomofTwoGirls
Terakhir kali menimbang: Kehilangan 1,1 kg dalam 1 minggu Down
 
mugs4349
Terakhir kali menimbang: Kehilangan 0,1 kg dalam 1 minggu Down
beets_yum
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
jcbag97
Terakhir kali menimbang: Kehilangan 0,3 kg dalam 1 minggu Down

Buku Masakan roxchick83

Kalori: 254kkal | Lemak: 7,24g | Karb: 4,20g | Prot: 41,15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Kalori: 200kkal | Lemak: 6,14g | Karb: 34,22g | Prot: 5,35g
Apple Tahini Sandwich
A classic easy-to-make open sandwich combination.
Kalori: 45kkal | Lemak: 2,04g | Karb: 5,80g | Prot: 0,89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
Kalori: 149kkal | Lemak: 10,00g | Karb: 10,22g | Prot: 6,70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Kalori: 116kkal | Lemak: 5,76g | Karb: 8,57g | Prot: 8,72g
Crab Salad Tomato Bowl
Super easy cold crab salad.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru roxchick83


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