notsochubby
Bergabung Februari 2007
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Pos
25
Mengikuti
2
Pengikut
2
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Riwayat Berat Badan
Berat Awal
81,2 kg
Sejauh ini Berkurang:
13,2 kg
Berat badan saat ini
68,0 kg
Capaian:
berat badan stabil
Tujuan berat badan
63,5 kg
Sisa:
4,5 kg
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My 33 year old husband and I (30 years old) are trying to both lose about 40 pounds. We both have unhealthy family health histories, with diabetes and heart disease being very prevelant. We have 2 sons ( 3 1/2 and 3 months) that we would like to be able to run and play with more often rather than feeling tired all the time. We are both big snackers and like sweets and salty things. It seems like the South Beach Diet would be best for us since it focuses on changing your cholesterol, trigylcerides and diabetes.
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Sejarah Berat Badan notsochubby
Mengikuti
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