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mirandamae26
Bergabung November 2010
Pos
10
Mengikuti
1
Pengikut
1
Riwayat Berat Badan

Berat Awal
107,0 kg
Sejauh ini Berkurang: 5,0 kg

Berat badan saat ini
112,0 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan
81,6 kg
Sisa: 30,4 kg
I'm 31 and a licensed day care provider. Working at home has helped me gain many unwanted pounds! I have two children 22 months and 8 months. My biggest issues are eating healthy and sticking with it and finding the energy too workout after a long day. I recently started going to the gym 4-6x a week and have been loving it! My goal is to lose 60 lbs in a year. Wish me luck :)

Sejarah Berat Badan mirandamae26


Mengikuti

Meredithlawson
Terakhir kali menimbang: Memperoleh 0,4 kg dalam 1 minggu Up
   

Buku Masakan mirandamae26

Kalori: 183kkal | Lemak: 5,21g | Karb: 6,41g | Prot: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Kalori: 345kkal | Lemak: 21,13g | Karb: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Kalori: 108kkal | Lemak: 5,91g | Karb: 10,87g | Prot: 5,32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Kalori: 117kkal | Lemak: 4,08g | Karb: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Kalori: 150kkal | Lemak: 7,39g | Karb: 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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