Salbear - Anggota

Salbear

Bergabung Februari 2013

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

61 kg

Sejauh ini Berkurang: 0 kg

Berat badan saat ini

61 kg
Capaian: berat badan stabil

Tujuan berat badan

52 kg

Sisa: 9 kg

Ikuti

Sejarah Berat Badan Salbear

Kalori: 71kkal | Lemak: 0,45g | Karb: 6,12g | Prot: 11,65g

Easy breakfast, side or main dish, good hot or cold.

Kalori: 115kkal | Lemak: 5,50g | Karb: 1,15g | Prot: 14,24g

Tasty little bites full of protein and perfect for breakfast.

Kalori: 157kkal | Lemak: 7,51g | Karb: 15,41g | Prot: 8,05g

A warming cauliflower, potato and leek casserole.

Kalori: 22kkal | Lemak: 0,06g | Karb: 4,27g | Prot: 0,60g

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

Kalori: 55kkal | Lemak: 2,57g | Karb: 5,36g | Prot: 3,32g

Nice light & tasty salad for a warm day.

Lihat Buku Masakan Lengkap