Penelope - Anggota

Penelope

Bergabung September 2006

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

59,0 kg

Sejauh ini Berkurang: 0,9 kg

Berat badan saat ini

58,1 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan

52,2 kg

Sisa: 5,9 kg

Ikuti

Married with kids to come someday. Tryiing to lose those difficult last 10lbs or so. Going to experiment with different things.

Sejarah Berat Badan Penelope

	kar1964
	Terakhir kali menimbang: berat badan stabil

Kalori: 229kkal | Lemak: 18,02g | Karb: 11,55g | Prot: 8,73g

Something different to do with that lettuce!

Kalori: 243kkal | Lemak: 5,21g | Karb: 1,33g | Prot: 44,93g

A great fish dish with cherry tomatoes and well balanced flavors.

Kalori: 549kkal | Lemak: 5,24g | Karb: 60,76g | Prot: 59,92g

A perfectly balanced meal that's high in flavor but low in fat.

Kalori: 331kkal | Lemak: 9,02g | Karb: 33,71g | Prot: 26,42g

A tangy and refreshing dish - perfect for entertaining.

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