Mandy27Sue - Anggota

Mandy27Sue

Bergabung Desember 2010

Pos

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

108,4 kg

Sejauh ini Berkurang: 27,2 kg

Berat badan saat ini

81,2 kg
Capaian: Memperoleh 0,2 kg dalam 1 minggu

Tujuan berat badan

68,0 kg

Sisa: 13,2 kg

Ikuti

Well let me see... I am a 22 yr old that has been in the more heavier side since i was like 9ish...so it's time to do something!!

I get married in October...So Im really trying to loose most of it by then....which I would normally wait till the last minute....but my sister is really supportive of me and she did weight watchers before.

So wish me LUCK! and I will do the same for you!

Sejarah Berat Badan Mandy27Sue

Lihat Riwayat Lengkap

Buku Masakan Mandy27Sue

Kalori: 252kkal | Lemak: 9,95g | Karb: 27,47g | Prot: 16,98g

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

Kalori: 273kkal | Lemak: 18,11g | Karb: 2,87g | Prot: 21,21g

Seared Rosemary Beef Tenderloin

Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.

Kalori: 88kkal | Lemak: 4,35g | Karb: 11,20g | Prot: 2,08g

Peanut Butter Cookies with Chocolate Centers

Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.

Kalori: 442kkal | Lemak: 13,12g | Karb: 46,92g | Prot: 36,67g

Egg and Bacon Breakfast Burritos

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

Kalori: 270kkal | Lemak: 12,18g | Karb: 18,82g | Prot: 21,23g

Chicken Slaw Salad

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Kalori: 433kkal | Lemak: 25,96g | Karb: 28,82g | Prot: 24,65g

Chicken and Orange Salad

This citrus salad provides a delicious vitamin C-boost.

Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Mandy27Sue

Nasi Putih Instan

Lihat Kalender Diet