3bananas - Anggota

3bananas

Bergabung Agustus 2011

Pos

169

Mengikuti

Pengikut

Riwayat Berat Badan

Berat Awal

84,8 kg

Sejauh ini Berkurang: 0,9 kg

Berat badan saat ini

85,7 kg
Capaian: Memperoleh 0,1 kg dalam 1 minggu

Tujuan berat badan

59,0 kg

Sisa: 26,8 kg

Ikuti

I'm 32 years old, a stay at home mom and college student. I have struggled with my weight for ten years. I put on extra weight during my pregnancy and haven't been able to lose it. In the past year I have gained an additional 10 pounds and I am now the heaviest I have ever been at 169 pounds. My goal is to reach 130 pounds.

Sejarah Berat Badan 3bananas

Lihat Riwayat Lengkap

Mengikuti

	liittle lamb
	(hanya terlihat oleh pengikut)

	JGBOOGADES
	Terakhir kali menimbang: Kehilangan 0,0 kg dalam 1 minggu

	Steely43
	Terakhir kali menimbang: berat badan stabil

	roothescoo
	Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu

Lihat Semua

Buku Masakan 3bananas

Kalori: 87kkal | Lemak: 0,13g | Karb: 19,48g | Prot: 2,43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

Kalori: 172kkal | Lemak: 6,46g | Karb: 20,45g | Prot: 9,33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

Kalori: 164kkal | Lemak: 5,03g | Karb: 29,00g | Prot: 2,71g

Orange Cranberry Muffin

A healthy breakfast muffin.

Kalori: 22kkal | Lemak: 0,06g | Karb: 4,27g | Prot: 0,60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

Kalori: 43kkal | Lemak: 2,89g | Karb: 0,71g | Prot: 3,17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru 3bananas

	Blueberry Cream Cheese
	2% Milk Extra Sharp Cheddar Cheese
	Blueberry Bagel
	Pelatihan Sirkuit
	Berjalan (Latihan) - 5,5 km/jam
	Naik Tangga (Stairs)

Lihat Kalender Diet