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10 st 13.4 Fat machine not working today - probably given up under the strain! Perilously close to going back over 11 and all the festive food still not quite finished up yet :(
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69,6 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,0 kg dalam 1 minggu
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