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1470 kkal
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Lemak: 52,78g | Prot: 76,44g | Karb: 170,64g.
Makan Pagi: Coffee with Skim Milk, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Best Yet Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Makan Siang: 365 Feta Cheese Crumbles, Egg, All Whites 100% Liquid Egg Whites, Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking), Tortillaland Uncooked Flour Tortillas. Makan Malam: Baby Spinach, Lettuce Salad with Tomato, No Name Mixed Vegetables, Nature's Place Boneless Skinless Chicken Breast. Camilan/Lainnya: Vita Coco 100% Pure Coconut Water, Bananas. lagi...
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 Komentar
looks delicious and healthy!
10 Mar 17 oleh anggota: Jazzed44
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Thanks, I try to eat my dinner healthy and lighter
11 Mar 17 oleh anggota: Keilin_4
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Sejarah Berat Badan Keilin_4
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