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My team and I had a great holiday lunch on Wednesday, followed by a trip to a local sweet shop/bakery. There we met former U.S. Attorney General Eric Holder, who lives nearby. Trying to work off that nice piece of chocolate cake I ate there! :)
Lihat Kalender Diet, 19 Desember 2015:
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1725 kkal
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Lemak: 49,97g | Prot: 192,35g | Karb: 146,14g.
Makan Siang: Flatout Protein UP Core12, Quest Cookies & Cream Protein Bar, Safeway Hickory Smoke Barbecue Sauce, Sargento Deli Style Sliced Pepper Jack Cheese, Chicken Breast (Skin Not Eaten), Kellogs Special K protein cereal cinnamon brown sugar crunch, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Amazing Grass Amazing Meal - Chocolate Infusion, Hershey's Natural Unsweetened Cocoa, Healthworks Cacoa Nibs, Fage Total 2% Greek Yogurt. Makan Malam: Kozlowski Farms Five Pepper Preserve, Fage Total 2% Greek Yogurt, Celery, Carrots, Trader Joe's Lean Beef Stew Meat. Camilan/Lainnya: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Nature Made Super B-Complex. lagi...
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 Komentar
Great job Keep strong during the holidays
19 Des 15 oleh anggota: blkbear
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Looking pretty sharp there, Bill. Not sure if I like the tie. Chocolate cake huh? I never eat that. Only black forest cake for me. :D
19 Des 15 oleh anggota: northernmusician
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19 Des 15 oleh anggota: Scalewatcher3
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19 Des 15 oleh anggota: pwrestlephoto
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19 Des 15 oleh anggota: skwhite
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A great looking group, looks like it was fun.
20 Des 15 oleh anggota: jmb3450
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What a fun day and you all look so sharp!!! Very nice pic! Thanks for sharing!
20 Des 15 oleh anggota: Mom2Boxers
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I knew I saw Mr. Holder's face somewhere.... even if I'm canadian... I just read your post and remembered. Have a great holiday all of you.
20 Des 15 oleh anggota: Feedakie
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