Catatan berat badan (tidak ada entri jurnal) untuk 28 Oktober 2023
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58,6 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2376 kkal
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Lemak: 124,93g | Prot: 204,54g | Karb: 153,01g.
Makan Pagi: Stevia, Torani Sugar Free S'mores Syrup, Thai Kitchen Unsweetened Coconut Milk, Avocado, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Pure Vanilla Extract, Pure Almond Milk - Unsweetened Original, 1% Low Fat Cottage Cheese, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Olive Oil Cooking Spray, Tostitos Medium Salsa, Mission Carb Balance Soft Taco Flour Tortillas, Wal-Mart Boneless Skinless Chicken Breast, Hidden Valley Fiesta Ranch Dip Mix, Coffee. Makan Siang: Seoul Kimchi, Fage Total 0% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Original, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value 1% Low Fat Cottage Cheese, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Provolone & Mozzarella Blend , Tostitos Medium Salsa, Calavo Avocado. Makan Malam: Eggland's Best Large Grade A Eggs, Dave's Killer Bread Organic Bread Powerseed, Lemon Juice (Canned or Bottled), Hellmann's Light Mayonnaise, Great Value Solid White Albacore Tuna in Water, Old Bay Old Bay Seasoning. Camilan/Lainnya: Great Value Organic Creamy Peanut Butter , Real Good Foods Chicken Nuggets, Natural Delights Organic Medjool Dates, Spectrum Organic Coconut Oil, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Unsalted Dry Roasted Peanuts, Great Value Organic Creamy Peanut Butter . lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
28 Okt 23 oleh anggota: StormsGirl
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Congratulations to you stormygirl6 on your weight drop
28 Okt 23 oleh anggota: buenitabishop
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Thank you, Buenitabishop!
28 Okt 23 oleh anggota: StormsGirl
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@TJV…It was 100% rainy today so, I just piddled around and did small chores, some choreography for 4th grade musical, and rested. I was exhausted. Hope you had a good Saturday.
28 Okt 23 oleh anggota: StormsGirl
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29 Okt 23 oleh anggota: T3r3sa7
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Your so welcome anytime stormygirl6
29 Okt 23 oleh anggota: buenitabishop
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Bravo pour ton poids, 👍.storm je voulais savoir conbien tu faisais de repas par jour et à quelle horaire et aussi de quoi était ils constitué, car moi je n arrive plus à perdre, alors je voulais voir si je changais mes habitudes j aurais des résultats,merci pour ta réponse 🤗
02 Nov 23 oleh anggota: campingcar38
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Sejarah Berat Badan StormsGirl
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