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Lihat Kalender Diet, 19 September 2023:
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1813 kkal
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Lemak: 102,82g | Prot: 90,49g | Karb: 136,17g.
Makan Pagi: Boiled Egg, Burgen Soya & Linseed Bread, Bols Bananas. Makan Siang: Avocado, Tomato and Cucumber Salad with Oil and Vinegar, Lamb Shoulder Chop. Makan Malam: Noodles, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Cooked Asparagus (from Fresh), Woolworths Whole Roast Chicken. Camilan/Lainnya: Woolworths Original Popcorn. lagi...
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Sejarah Berat Badan Albert lau
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