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Not logging but don’t feel I’ve been overeating. Geez I hope this is mass gain from consistent gym efforts. Back and forth weight changes but feels like a steady increase. 🤷♂️ Happy Cinco de Mayo y’all! 🇲🇽
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88,0 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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120 kkal
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Lemak: 2,50g | Prot: 4,00g | Karb: 21,00g.
Makan Siang: Fujisan California Roll Sushi. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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