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1200 kkal
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Lemak: 57,08g | Prot: 135,71g | Karb: 31,61g.
Makan Pagi: Almonds, Coffee. Makan Siang: Tomatoes, Carrots, Chicken Thigh (Skin Not Eaten), Stewed Chicken Drumstick (Skin Not Eaten), Boiled Egg, Cooked Egg White. Makan Malam: Cereal, Smoked Tuna, Chicken Thigh (Skin Not Eaten), Great Value Green Olives with Pimento, Cucumber (with Peel) , Tomatoes. Camilan/Lainnya: Walnuts, Coffee. lagi...
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Sejarah Berat Badan urmilashrestha
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