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Got my my grind on here last night
Lihat Kalender Diet, 08 Februari 2023:
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2719 kkal
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Lemak: 94,56g | Prot: 162,36g | Karb: 234,72g.
Makan Pagi: Coffee (Brewed From Grounds) , Bush's Best Original Baked Beans, Beef or Meat Gravy (Home Recipe), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , Hillshire Farm Beef Summer Sausage. Makan Siang: Dr. Pepper Dr. Pepper (12 oz), Subway 6" Steak & Cheese, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Sun Chips Harvest Cheddar (42.5g). Makan Malam: Good Sense Roasted & Salted Sunflower Nuts, Cuties Mandarin Orange, Dymatize Nutrition All Natural Elite Whey Protein, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Camilan/Lainnya: Lagunitas Lagunitas IPA. lagi...
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Sejarah Berat Badan 66Pack
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