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I’m cheating a bit and calling 2 down. On a freaking roll!
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83,9 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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2484 kkal
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Lemak: 103,34g | Prot: 128,87g | Karb: 266,13g.
Makan Pagi: Redcon1 Isotope, Beef Steak, Subway 6" Steak & Cheese. Makan Siang: Reese's Peanut Butter Christmas Trees, Mott's Original 100% Apple Juice, Honey , Fresh & Easy Cantaloupe Chunks. Makan Malam: Spanish Rice, Wal-Mart Ribeye Steak, Butter , Baked Potato (Peel Eaten). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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