Effingham IL In the books 💪
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1748 kkal
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Lemak: 67,85g | Prot: 101,12g | Karb: 207,46g.
Makan Pagi: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Coffee (Brewed From Grounds) , Fiber One Original Bran Cereal, Silk Pure Almond Milk - Unsweetened Vanilla, Dymatize Nutrition All Natural Elite Whey Protein, Navels Oranges . Makan Siang: Signature Cafe Meatlovers Pizza. Makan Malam: Signature Cafe Meatlovers Pizza. Camilan/Lainnya: Hillshire Farm Beef Summer Sausage, Fresh & Easy Pineapple Chunks . lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
17 Jan 23 oleh anggota: ObeseToBeast123
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Ya most of that was probably 15 min run on treadmill
19 Jan 23 oleh anggota: 66Pack
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Never been to the PF in Effingham but I went to the Hobby Lobby next door. LOL.
29 Jan 23 oleh anggota: davidsprincess
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Sejarah Berat Badan 66Pack
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