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Lunch 🥙 (chicken)
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1630 kkal
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Lemak: 62,90g | Prot: 106,46g | Karb: 161,81g.
Makan Pagi: Coffee. Makan Siang: 365 Red Rice, Cooked Tomatoes, Cooked Carrots (Fat Not Added in Cooking), Cooked Fish, Wegmans Boneless Skinless Chicken Breast. Makan Malam: Egg Omelet or Scrambled Egg with Vegetables, Fried Chicken Thigh No Coating (Skin Not Eaten), Cucumber (with Peel), 365 Red Rice. Camilan/Lainnya: Pastry filled with Potatoes and Peas (Fried), Walnuts, Mercer Chocolate Wafers, Orange, Coffee. lagi...
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Sejarah Berat Badan urmilashrestha
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