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Pork with sauerkraut. And a spoon of potatoes.
Lihat Kalender Diet, 06 November 2022:
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2064 kkal
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Lemak: 35,06g | Prot: 124,31g | Karb: 132,16g.
Makan Pagi: Starbucks Caffe Americano (Venti). Makan Siang: Quest Oatmeal Chocolate Chip Protein Bar, Shamrock Farms Rockin’ Protein Builder Chocolate, Monster Beverage Ultra Sunrise. Makan Malam: Fireball Cinnamon Whiskey, Signature Select Broccoli Florets, Mashed Potato, Cooked Sauerkraut, Pork Chops (Top Loin, Boneless) , Fage Total 5% Greek Yogurt (170g). Camilan/Lainnya: Red Table Wine, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Kroger Sauerkraut. lagi...
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2464 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 31 menit, Fitbit - 23 jam dan 29 menit. lagi...
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